what is keto - A keto dish by ketocamp.pk

What is Keto

What is Keto? In a nutshell keto diet is basically a high-fat, adequate-protein, low-carb diet. The main purpose of Keto diet is to force the body to burn fats rather than carbohydrates as body fuel. Keto try to eliminate the processed carbs like sugar, high fructose corn syrup and minimise the starch in diet. Today’s …

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