Losing Weight with Keto Diet

The ketogenic or “keto” diet is a low-carbohydrate, fat-rich eating plan that has been used for centuries to treat specific medical conditions. In the 19th century, the keto diet was commonly used to help control diabetes. In 1920 it was introduced as an effective treatment for epilepsy in children in whom medication was ineffective. The keto diet has also been tested and used in closely monitored settings for cancer, diabetes, polycystic ovary syndrome, and Alzheimer’s disease. This diet has gained considerable attention as a potential weight-loss strategy.

On this page you will find regular updates on latest research in Keto diet, Weight loss and supplements.

Keto for Military

Keto Diet: For Army or Not? Read More Keto in popular culture Current research is limited to support using the ketogenic diet for treatment of

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What is Ketosis? What are the benefits of ketosis? How to get you body into this magic state of fat loss? Learn all about Ketosis

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