Best in Lahore, Pakistan

diet plan for Weight loss by
keto camp

Diet plan for Weight Loss offered by Keto Camp is unique in it’s own way. Diet is designed to help you Lose Weight Quickly, Safely, and Consistently.

Want To Lose Weight​​?

Do you want to lose weight, without expensive surgeries, supplements and prescription drugs in a 100% Natural Way? Reduction in Weight is associated with reduce risk of certain conditions, such heart disease and type 2 diabetes.

Reach your desired Weight. The smallest steps, like changing what food you have, can really impact your entire day! Just imagine what these tiny changes can do for you in the long term…

Your Search for diet is over!

Diet by design gulberg lahore pakistan

Get ready to start your Weight loss Journey

Weight loss is easy when you stick to Keto Camp’s 30-Day Weight loss Diet! Reach your Weight loss goal faster diet designed by us and experience Keto Lifestyle.

Diet by design lahore. keto fix. grab your meal

Our Keto Diet plan will help you Lose Weight Quickly, Safely, and Consistently.

We have a passion for Health, Food and helping people. We have designed our diet keeping these factors in mind. Opt one of our amazing delicious plans and start your Keto journey.

One Size Doesn't Fit All. Your Diet Plan Should Be As Unique As YOU.

a Beginners guide to keto Diet in pakistan

The ketogenic diet (or keto diet, for short) is a low carb, high fat diet that offers many health benefits. A normal ketogenic diet should consist of about 75% fat, 10-30% protein and no more than 5% or 20 to 50 grams of carbs per day. Concentrate on high-fat, low-carb foods like eggs, meats, dairy and low-carb vegetables, as well as sugar-free beverages. Ensure to restrict highly processed items and unhealthy fats.

To calculate your macro percentage, just divide the calories from each macro into your daily calorie need and multiply by 100%. For example: (80/1800) x 100% = 5% of calories from carbs. (600/1800) x 100% = 33% of calories from protein. 

Counting Macros?

If you think tracking macros is hard than never worry about whether you went over your calories or carbs again. We’ll do all the calculations for you. The diet plan is designed around you, no matter what your personal goals and needs are.
If You Want To Lose Weight And Improve Your Health, We Recommend Try our Diet. 

Your Meal Plan

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Diet by design

We will design your diet plan on information you’ll give. The daily caloric goal in the meal plan will be about 1000-1600 calories, +/- 100 calories.

Although the meal plan is for four weeks, you can extend and reuse it as many times as you like. Our recipes are critical for success in your low carb, Keto diet!

Our hopes are that you like our dishes so much they become staples in your keto diet. Taste is critical for success because it is something you can get really excited about multiple times a week!

You can try our week plan first if you want to experience the change. You’ll get more familiar with ingredients, your own taste buds and will be surprised by just how good things are! Soon enough, you’ll be trying to convince your friends and family to try what you’re eating because they’re missing out on how delicious your lifestyle has become!

To get you started with your diet, we’ve created a 4-Week Keto Meal Plan with delicious recipes for you to enjoy every single day!

Using a meal plan when you start the keto diet can greatly help you succeed. If you know what’s coming up next, you’re much less likely to give up and order food from your favorite takeout restaurant.

We’ve also included macronutrient and calorie counts as well as leftovers to take the guesswork out and make the start of your keto diet a breeze!

 

30 Delicious Days!

keto-diet-plan -from-keto-camp

Diet by design. Grab your meal. keto fix. keto warriors

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Best Pakistani Diet Plan for Weight loss

Keto Camp offers best diet plan for weight loss in Lahore, Pakistan. Our Keto meals can help you lose 6 to 10 kg weight in a month. We offer weekly, and monthly keto diet plans in best price you can find.
Weight loss meal plan includes breakfast, lunch and dinner along with Bullet proof Coffee.

Keto Camp is online food delivery service in Lahore.  Therefore Keto Diet food will be delivered at your home every single day.

Don’t think, just contact us and grab your keto meals. You just need a “plan” to stick to that GUARANTEES RESULTS…

How it works

Choose a keto meal plan

Pick one of our delicious & healthy meal plans that have been designed to help you lose weight.

Follow the plan

Make sure to follow the meal plan strictly to achieve results.

Track your progress

Keep track of your progress using our easy to use tracking tools.